Friday, October 16, 2009

slow cooker pot roast

Easy Slow-Cooker Beef Stew


Prep Time:

15 min

Total Time:

9 hr 30 min

Makes:

4 servings, about 1-2/3 cups each

What You Need!

1 cup fat-free reduced-sodium beef broth

1/4 cup Light Zesty Italian Dressing

1/4 cup Barbecue Sauce

1 tsp. dried oregano leaves

1 lb. boneless beef chuck for stew, cut into 1-1/4-inch cubes

1 lb. red potatoes, quartered

4 large carrots, cut into 1-inch-thick slices

1 large onion, cut into chunks

2 slices Bacon, chopped

3 Tbsp. flour

3 Tbsp. water

Make It!

MIX broth, dressing, barbecue sauce and oregano in slow cooker. Add all remaining ingredients except flour and water; toss to coat. Cover with lid. Cook on LOW for 8 to 9 hours (or on HIGH for 4 to 5 hours).

TRANSFER meat and vegetables to serving bowl with slotted spoon; cover with foil. Set aside.

MIX flour and water until well blended. Stir into juices in slow cooker; cover. Cook on HIGH for 15 min. or until sauce is slightly thickened. Spoon over meat and vegetables.

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3 comments:

  1. I just made a pot roast over the weekend. I'm going to try this recipe next time.

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  2. Sounds great -- I love my slow cooker! Glad I found you on mombloggers club! Dawn @ http://www.dawnkornfeld.com

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  3. I'm sitting here at 4 am and staring at Beef Stew - I'm so hungry! I'm following you from the Under 100 club on MBC - Tina "The book lady" www.familyliteracyandyou.blogspot.com

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